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Why Are Alternative Medicine Herbs Important?

Since ancient times, horticultural herbs have been utilized in medicine to treat all kinds of diseases that can occur to man in his whole life. Healthcare developed first with the herbs and these herbs were respected for their diversity. The plants in ancient times were not just used for medicinal purposes but were also used to make clothes, food, money and shelter. Herbs have now caught the attention of modern man because now they have started understanding and respecting the medicinal benefits of these plants.

Do you know why plant chemicals have effect on the human body? The reason is that living things are created off the same organic compounds. Therefore, the enzymes, sugars, vitamins, proteins etc. are bound to have effect on human body. The chemicals of plant that act as antibiotics for the plant are found to inhibit the fungus and bacteria in animals too. Similarly, if these chemicals block parasites and tumors in the plant they are found to have a similar effect on humans too.

The most commonly utilized alternative medicine herbs are berries, leaves, flowers, stems and roots. Extracts from these herbs can be punched in tablets, capsules, syrups, lozenges, tinctures, teas, ointments, poultices and other extracts. Alternative medicine herbs have been around since the beginning of human life and hold a strong and extensive history. Actually, if you look closely, then you will find that most of the normal medicines and other cosmetics that you use have been created out of these plant herbs in a synthesized format.

We can take the example of any modern day scientific medicine and you will find a relation of that medicine with a particular herb. For example, Vincristine, a cancer medicine, is created from herb periwinkle. Then there are other normal medicines that utilize Salicylic acid that you can easily find in the herbs like willow bark and meadowsweet. Ephedrine is another common medicine that is utilized for respiratory troubles in human beings. This is created from ephedra, and ephedra itself is used in a lot of medications for cold & flu, allergy, and sinusitis. Therefore, when we take a close look we will find that most of the scientific medicines are derived from alternative medicine herbs.

The list below shows popular medicines of our ancient times:

Lavender - For treatment of headaches, insomnia and relieving stress
Echinacea - For treatment of infections and boosting the immunity system
Wormwood - for the treatment of gastric troubles and irritable bowel syndrome
Hyacinth - used to treat the trouble of water retention
Yellow Dock - to purify blood and treat skin ailments
Yarrow - to decrease fever and cold
Alder Berries - to eliminate worms
Marshmallow Root - to treat sore throats and irritated digestive system
Senna Leaf - to treat constipation
Peppermint - to treat stomach upset, nausea and vomiting.

There are a lot of benefits of having these herbs around you and it is really suggested that you grow fresh medicinal herbs in your house. With these herbs around you will probably not have to worry much about the common ailments and turn to scientific medicines. They can also be used for culinary, and aromatherapy purposes!

Tips to Read Before Having Your First Acupuncture Therapy

It is believed that acupuncture can help with a lot of different health problems, for example, a wide variety of pains, headaches, diseases, mental problems etc. Even though it is not actually scientifically proven that acupuncture can be useful for treating all of those health issues, this therapy has become popular because people report that it has helped them.

Most of the people who are interested in trying out acupuncture are also usually a bit worried and maybe even scared because they don't know exactly what to expect from this strange Chinese therapy. Let me give you a few tips that you should read before paying a visit to the acupuncturist.

1) Don't be afraid - it is almost never painful.

In 95% of the cases, it doesn't hurt when the needles are inserted in your body if you are relaxed. It is mostly because acupuncture needles are much thinner than the regular sewing needles. Also they are never inserted deep and in some cases (mostly Japanese acupuncture) the needles just touch your skin without any insertion at all.

2) Don't worry - you are not going to lie there naked.

Acupuncture points are all over your body and which ones will the acupuncturist use depends on the diagnosis. It is very popular to use points on your back, feet and ears. Usually you have to uncover just a small area of your body. You can expect that the acupuncturist will use approximately some 15 to 30 needles.

3) Be calm - relax your mind and your body.

If you want to have a pleasant and comfortable therapy then it is suggested to let yourself relax and maybe even fall asleep for some time. It could actually be very beneficial and make the therapy more effective. Also try not to move your body too much when the needles are inserted in your body as it can cause some pain.

4) Be patient - the results are not usually quick.

People usually feel energized and revitalized after their first acupuncture therapy but it almost always takes several procedures to see some long-term results. Don't expect that all your pain will go away after the first time - instead try to visit your acupuncturist, for example, twice a week for a month and then take a look at your progress.

5) Be smart - know when to quit.

It is certainly not smart to quit after your first procedure just because your symptoms have not gone away, however, it is also useless to waste your time and money if acupuncture obviously doesn't work for you. If it is already your 10th treatment and you still haven't experienced any improvement then it is probably the time to stop and try something else.

6) Be secure - choose only qualified practitioners.

If you want to feel safe during the therapy then definitely check if your therapist is a member of a professional acupuncture organization. Acupuncture is generally a very safe and harmless procedure but only if it is done by a qualified specialist.

The Key to Being Positive

As you progress through your daily routines you are surrounded by many different types of people. Some people will try and hold you back or prevent you from getting the life you have chosen, trying to influence you to do what they want. However, for many of the go-getters in life, being positive is quite easy to accomplish. But for the vast majority, positivity is harder to come by and retain.

Overcoming negative thoughts can be an extremely difficult exercise and for some their sole purpose in life is being positive. The work that it takes to achieve this can be very time consuming and, as you begin your quest, because it is entirely different from anything you have ever done before, it may seem impossible but it is not.

Whether you like it or not, your daily life is taken over by routine and it is this routine that enables you to organise and progress to the best of your ability. If a daily self help programme is incorporated into this daily routine therefore becoming a habit, the advantages are monumental and will take you on to the path of being positive.

It must be remembered that the positive person has an inner strength and can overcome any type of adversity. It has been proven that by being positive any adversity can be overcome. The average person, when told that they have a serious illness, will lapse into a negative, depressed state and wait for the illness to take control instead of fighting it.

The positive person will not succumb to any illness and will carry on their lives as normal, refusing to accept that the illness will have any effect on them at all.

This has been proven by many people and, in some cases, those in the public eye have recovered from the likes of cancer to the amazement of those treating them, solely because they were being positive and maintained their faith and determination throughout.

Interestingly, a particular case was brought to my attention where a man needing major surgery was on a trolley waiting to go into the operating theatre. He looked weak and drawn and a friend wanted to have a few words with him before his operation. The sick man told him not to worry; that he would be alright but the look on the surgeon's face told a different story. Amazingly, the man made a full recovery much to the astonishment of those who operated on him and, when interviewed, the leading surgeon stated that it was only his belief and determination that had carried him through. In conclusion, this man proceeded to live a full and purposeful life for another 20 years.

Think about this and you will realise that if the likes of cancer can be overcome in this way what other spectacular achievements can be accomplished? The list is endless but the only person that can find out what can be achieved, is YOU!

Disabled Dating - Find That Special Someone Today

Life is difficult for disabled people, not only because of their physical incapability. Social interaction is also hard for them, and this is probably the reason why may disabled persons prefer to stay at home. A lot of them already lost the faith to brave the world outside to meet friends and partners.

There are lots of services that help the disabled, even with their love and social lives. That is why creating disabled dating services is a great venture. These services provide a network for the disabled so they can reach out and communicate with each other. This is very important for them, since they won't have to deal with people who discriminate towards disabled people. Disabled dating services cater to all kinds of people with disability, from amputees to those in wheelchairs. From these networks, they can find people who can understand them and interact with them without prejudice. The good thing is, there are sites that are open to normal (meaning not disabled) people who are willing to interact with the disabled, or take responsibility for them.

Disabled dating is very easy to avail. After you select the service that you want, all you have to do is register, create your profile or personal ad, look through other member profiles and start communicating through e-mail. If the service has forums, you can join the various groups of interest and take it from there. You will find people who share the same experiences as you have. You can meet them personally in a public place, or have a group date if that's more comfortable with you.

There are many disabled dating services available online. Some of them are:

1. Disabled World

The features of this site are pretty much like a usual dating site, but with a few tweaks. Aside from match-making, e-mail and chat functions, there are forums that make disabled people feel that they belong.

2. Whispers4U

Created in 2002, they claim to be the first site to provide disabled dating services. Many of the online communities of this nature are following the footsteps of Whispers4U. They first started out as a site exclusively for disabled people, now they are a big community of different people, non-disabled included. Anyone can now join the community, according to their interests. What's more, the community also allows married people or couples who are just looking for friends.

Whispers4U has now more than 30,000 members. The site has may features, including message boards, live chatrooms, video uploads and fraud profile detection system.

3. Disabled Passions

Disabled Passions offers a Disability Group option where members can choose specific groups according to the type of disability that they have. There are disabled members dealing with cancer, cerebral palsy, arthritis, diabetes, depression, spinal cord injury, muscular dystrophy, among many others. Just like other services, members can link their existing Facebook, MySpace or Friendster accounts to their Disabled Passions account.

4. EnableRomance

EnableRomance is part of the Dating With Disabilities Network. Great site features include Virtual Flirt Facility, Anonymous e-mail, personalized local search option, webcam multi-chat and many others.

Decide to Be Happy Today

The most important decision you will make today - and every other day - is how you are going to feel. The only thing you can really control in life with any amount of certainty is yourself. This is one of the greatest powers you have. You cannot control your spouse, children, coworkers, just about any other living person on earth, or even the dog. Sometimes we don't even really control ourselves very well, but hey, we are making progress on that every day.

So why not exercise your power to make decisions and decide to be happy today? I know, it sounds too easy, but that really is all there is to it. If your spouse wakes up cranky today don't let that change your happy outlook. Give them their space to be cranky because that is what they have chosen for their day. Respect their choice but don't let it change yours. Just let them go about their cranky morning and you get on with your happy day. If someone cuts you off in traffic don't let it get to you. They might be someone else's husband or wife that has decided they are going to be cranky today. They may be late for work. Their house may be on fire or they might just be a crappy driver. You just don't know so don't give them the authority to upset you. Decide to be happy today. Just because you have a stressful job, cranky infant, or high strung boss does not mean you don't have the ultimate power to determine what you want for yourself today. Do not give up your power to decide. Decide to be happy today.

Issues that exist in someone else's life cannot take priority in determining the outlook for your life today or any other day. You are a greater help to others if you have a calm and peaceful demeanor about you. You will feel calmer and more peaceful if you do not take other's issues personally and simply decide you are going to be happy.

Make the incredibly powerful choice to be happy today and don't let anyone or anything get in your way. If you feel the power of your choice slipping away take a few minutes for yourself to regroup. Simply find a place to be alone, take a deep breath, and remember you have this under control because it is up to you and you have made a decision. How you feel today is your choice. This is your day. Decide to be happy today.

Tell me, what challenges do you face that make it difficult for you to maintain your happiness throughout your day? How do you cope? How can we help you overcome these challenges?

A Short Guide on How to Find Your Passion and Live a Meaningful Life

A lot of people lead lives they are not satisfied with. Everywhere you go, you'll always find someone making statements about how life is filled with boredom and monotony. In fact, you hear it so often that you'd think it was a norm that people just have to accept. But this is far from the truth. Life doesn't have to be dreary. It's just that most people find it easier to complain about life than to do something about it. If you're a person who's ready for a meaningful life, read on. Here's a short guide that can help you find your passion, because the first step in this process is discovering what you're passionate about.

1. Ask the Right Questions. Have you ever stopped to ask yourself, "What do I want out of life?" A lot of people, even as adults, are still uncertain about what they really want. That's okay. It takes time before a person can answer life's biggest questions. But the first step on your journey towards a meaningful life has to begin with asking the right questions. If you really want to find your passion, you have to be ready to face difficult questions.

2. Overcome Self-Doubt. Some people are fortunate enough to have discovered early what they are truly passionate about. They asked the right questions early, and have spent enough time contemplating on it to come up with a decisive answer. Unfortunately, finding what one is passionate about is not the same as being able to do it. A person can have a passion for singing without ever trying to have the life of a singer. Self-doubt is a dangerous obstacle. If you want to find your passion you have to overcome self-doubt and believe in yourself. Too many people have self-sabotaging habits that prevent them from living a meaningful life. Don't be one of them.

3. Look for Inspiration. Nobody's perfect. As much as you try to be confident in yourself, you will sometimes encounter discouragement and doubt. Don't let this stop you. Inspiration can be found in many places. One way to increase morale is to read about people who have lived a meaningful life. The people who have succeeded before you may have encountered the same difficulties that you have. Learning about their setbacks and how they have overcome them will help you handle your own setbacks and encourage you further to find your passion.

4. Understand Your Own Motivations. The Greek philosopher Socrates often told his students to, "Know thyself." That's one of the most important principles in living. Too many people fail to understand their own motivations. They can't tell the difference between liking their job and liking their salary. If you want to find your passion, you have to understand your own motivations. From time to time ask yourself why you are doing what you are doing. Are you working for that company because you like the job, or because it's near your house? Did you transfer to another college because they had better courses, or because your friends went there? Learning about your own motivations can help you discover whether what you're doing is a relevant step towards a meaningful life, or an unnecessary and fleeting distraction.

5. Do Not Be Discouraged. Not everyone will understand your passion. A lot of people will try to discourage you. The hardest part about this is that some of our biggest detractors will be our loved ones. A father who has been a businessman all his life may not be able to understand why his son wants to be a creative writer. What you see as a meaningful life, may be viewed as folly by another. Just don't let it affect you. Just smile and thank them for their opinion.

Money can be earned. Things lost can be replaced. Relationships can be built and rebuilt. New friends can be found. The only thing in the world you can't regain once it's lost is time. Make the most out of the limited time you have. Find your passion. Once you do, you can start doing what you love and living a meaningful life.

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Botox can help!

Once considered something only for the stars to keep themselves looking young a beautiful Botox has become a medication for multiple sclerosis. Botulinum Toxin or Botox has been found to reduce spasticity and other neurological problems encountered by patients with MS. While the FDA has not approved the use of Botox for the treatment on MS for the reduction of spasticity it has been used with some positive results.

First let's take a look at what spasticity is and how it affects someone with MS. The term spasticity refers to the involuntary contraction of muscle, resulting in muscle spasm or stiffness that usually occurs in the arms and legs. There are several factors that can affect the amount of spasticity and when it can occur. Stress and pain that causes stress can cause an onset of spasticity as well as temperature, both internal body temperature and external atmospheric temperature. In some cases infections can bring on an episode as can simple body position or a certain time of day. In any of these cases for a person with multiple sclerosis, medication may be the only way to reduce or control an episode.

How can Botox be used as a medication for a multiple sclerosis sufferer? Botox works by blocking the body's release of the chemical acetylcholine. This chemical is used by the body to transmit signals from the brain to the muscles that cause them to contract and move. In the MS sufferer the brain may produce too much acetylcholine then the muscle goes into spasms, which cause the spastic motions that are observed.

After testing your doctor will let you know if using Botox as a medication for multiple sclerosis spasticity is right for you. If he recommends it he will schedule an appointment for you that may last from one to two hours. The Botox will be injected into the affected muscles using a very fine needle to insure that only the appropriate muscles are injected. You should experience no pain, burning sensations or irritation at the injection site and should see results in one to two weeks.

If it works for you the noticeable effects will be reduced episodes of spasticity that should last up to six months and you may even notice improved function in the affected limb. Before making this decision talk to your doctor and make sure you understand all the facts.

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I am not a doctor nor am I qualified in medicine in any way. These are things that have worked for me in controlling my MS. Before undertaking any diet or fitness regime you should always consult your physician first.

Electric Scooter

The electric scooter is a handy device to have for individuals who have mobility problems. If a person is handicapped, it does not mean that it is the end of a normal life. With a mobility scooter, he will be able to bring some sense of routine back into his life. These scooters are useful machines that can offer individuals the means to move around and give them assistance in accomplishing certain tasks and aid them in living a more normal life. Having such a scooter can help these people gain more flexibility and freedom to enjoy their daily lives.

This type of scooter is likewise used by many people as a convenient means of transportation. They typically use it as a practical alternative to regular vehicles. Because the scooters operate on rechargeable batteries, consumers are able to get considerable savings on gas expenses, which make scooters a wise option. This is a key benefit that scooter users enjoy as they no longer have to worry about to deal with the soaring fuel prices. In addition, they are able to help the environment because they do not emit smoke and other pollutants the way standard vehicles do.

What to consider when buying an electric scooter

When searching for the appropriate scooter to buy, it helps to keep some important things in mind. First of all, determine the weight of the person who will be using the scooter. These machines have different weight capacities so determining the user's weight is important so as to find the perfect fit and to avoid running into problems. Another thing to consider is your budget. Scooters are obtainable in a wide spectrum of prices, so be sure to set your finances first and find a suitable device priced in the range of this amount. Different prices mean different features. The higher the price, the better the capabilities of the scooter will be.

There are a lot of online dealers who provide premium quality scooters. Some of them have gained positive feedback and recognition from various customers who have taken advantage of their service and came out of the transaction satisfied. These dealers offer scooters in various models and designs that can fit any need. Their choices of scooters are varied, ranging from regular scooters to travel scooters as well as those for indoor and outdoor use. There are likewise those with better and sophisticated features that give users more convenience and ease of use. Through these dealers, users have a wider range to choose from, giving these people more options to find one that fits them.

In selecting the most suitable electric scooter from a broad array of scooters, the first thing to do is check online. The Internet provides a simpler way of finding online suppliers of scooters and checking different models and varieties that would be appropriate for the user. Before picking an online retailer, be sure to check the features and special deals as these can provide significant savings for you. A lot of online dealers will usually offer promotions, financing as well as free shipping for customers who make a purchase. Also, check that the merchant makes the purchasing process a simple and hassle-free experience.

An electric scooter offers useful support for people with mobility issues. By way of a wide choices of PVI Ramps and merits pioneer, people can find the best scooters that will answer their diverse requirements and inclinations.